Monday Nights 4:30-5:45 ( weekly )
6 week Nutrition and Weight Loss Balance Program
Let us guide you through this 6 week series to help you set clear nutrition and weight loss goals and establish lifelong healthy habits. Learn how to effectively fuel up and slim down. We will clear up the “diet” confusion and dispel any existing myths. You will walk away with a number of tools to help you achieve the weight loss success you’ve always dreamed of and to take back control of your eating and your body. Before and after measurements will be completed and weekly exercise and nutrition logs will be reviewed to provide the accountability you need to enjoy sustainable and healthy weight loss!
6 weeks $89
