|
Experience / Certifications
• CAN FIT PRO Fitness Instructor Specialist
• CAN FIT PRO Personal Trainer Specialist
• CAN FIT PRO Nutrition & Wellness Specialist
• Cycle Reebok University & Cycle Ice Training
• CPR / First Aid & AED Training
Specializations / Classes
• Indoor Cycling
• Cardio Kickboxing
• Step
• Bouncing Babies
• 20/20/20
Personal Statement
Growing up I was fortunate enough to be involved in sports
such as Figure Skating, Dance & Soccer, and since then
fitness and sport has become a huge part of my life and
still continues to be today in my role as a fitness leader,
trainer & nutrition consultant.
I started my career in fitness at Georgian College in Orillia
where I taught Indoor Cycling, Step, Pilates & Abs.
This was a great stepping stone where I gained a lot of
knowledge and experience. I have worked hard planning and
preparing all of my classes which has proven to be fun &
effective and always receive positive feedback. “Like
anything we do, fitness should be fun and you should enjoy
every minute of it”
I am passionate about fitness and my goal as a trainer is
to get YOU excited about fitness and all of the benefits
it has to offer! By continuously educating myself I am committed
to creating a safe, fun and effective program that will
help you achieve your goals!!!
“The two main counterparts that work hand in hand
are a healthy diet & exercise” - If you have always
wondered where to start or this is something you want to
achieve, I want to be that person who will get you on the
right track!
|