Lois McEwen I have been active my whole life, so it was an easy transition to become a fitness leader/personal trainer. I love to laugh and believe that we should enjoy every minute, of every day. >> read more

Erin Bailey "If you can visualize change, then you can achieve it" . I believe that fitness is mind over matter. If you want something bad enough, you can make it happen. >> read more

Marisa Anderson I believe fitness is about setting goals, and having fun doing it. So why not " Invest in yourself, your health and your future" As a Personal Trainer I thrive on my client's determination, and success. >> read more

Commonly asked Questions

Q. "Why do I need a personal trainer? Can't I just do all the exercises on my own?"

A. You can, but will you? We all know how easy it is to "quit" and most of us have probably experienced it. Personal trainers know how to motivate and direct you so you avoid the pitfalls. They will keep you on track and help you get the results you want!

Q. "I'm not a movie star, I can't really afford this can I?"

A. Yes, you can! We offer a variety of

Personal Training packages.

Q. "I don't have the time to spend hours working out at the Club."

A. We understand how busy life can get. We pre-plan your workouts so you get the maximum results in a minimum amount of time.

Q. "Will a Personal Trainer really make the difference?"

A. You bet! Studies have show that people who take advantage of personal trainers are 80% more likely to get the results they want.

What does Personal Training mean at Muskoka Fitness?

Personal Training is a partnership. Through fitness assessments counselling, and feedback, you and your trainer will set a plan of action for attainable fitness goals. Your Personal Trainer will then design a program specific to your needs, wants and lifestyle.

During each session your trainer will motivate and guide you through on-going exercise, while counselling you on such topics as weight loss or maintenance , muscle gain, nutrition , stress management and other health and fitness issues which interest you.

The greatest benefit of Personal Training at Muskoka Fitness is the motivation you will receive from our enthusiastic trainers. Your trainer will encourage you on your way to the realization of your goals.

The trainer will facilitate the realization of your health and fitness goals in the most productive and time-efficient manner.