Tuesday April 12
7 – 9 p.m.
Join us for a conversation on finding solutions to fit healthy options into your lifestyle. Presenters include Marie and Nick owners of Bracebridge Chiropractic and Wellness Centre and Katherine McPhee of Muskoka Fitness.
We will teach you concepts from the Triad of Change that will help you to realize
the formula for your personal success strategy. You will learn how you are
successful (what steps you take) and how you can replicate that for anything you
want to achieve.
We will inform you about some other practices that will do wonders to support your goals of fitness and fat loss. You will learn about certain mind-body techniques that actually change your internal hardwiring, making it easier to live a healthy lifestyle. We will tell you about these techniques.
Please RSVP at 646-1848 or email for more info katherine@muskokafitness.com
